Pat Lentz

Explains how people can change their lives by changing the way they think, revealing the impact negative emotions have on mental and physical health and providing strategies to help overcome feelings of anger, worry, doubt, and depression.

The bodies God gives are instruments for experiencing a fulfilling life on earth, for doing good works, for spiritual development. To do the work individuals are meant to do, they need to keep in shape. They must maintain a sound mind, body, and soul. Yet in the modern world, it is all too easy to let one, two, or all three of these slip. “Look Great, Feel Great” presents Joyce's twelve-key plan to address the epidemic of "self-esteem drought"...